Welcome to Behold Counseling. I'm happy to have you here. Whether you are feeling lost, in grief, or wrestling with deep sadness, fear, or shame, I want you to know that this is a place of grace. Reaching out for therapy requires courage and vulnerability, and I commend you for taking this step.

 

Let me introduce myself​

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I am a Licensed Marriage and Family Therapist, and I'm passionate about helping people overcome anxiety, heal from dating/sexual trauma, and learn to be fully present for themselves and in their relationships. The majority of my practice focuses on confronting feelings of fear and anxiety, learning to stay present and attuned to our needs for security and care, and deconstructing self-defeating thoughts.

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I hope to walk alongside you as we develop insight, identify recurring patterns that are contributing to present hardship, and foster deeper emotional understanding and empathy - whether it's within yourself or with your partner.

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